Latest

Nov
02
5 Little-Known Strategies A Top Growing Church Pastor Uses To Shield His Time

5 Little-Known Strategies A Top Growing Church Pastor Uses To Shield His Time

The demands of ministry can feel relentless—sermons, meetings, phone calls, emails, and of course, the unexpected issues that pop up out of nowhere. Protecting your time isn’t about being rigid or avoiding people—it’s about being intentional with the hours you have.
5 min read
Oct
26
6 Proven Steps for Pastors to Optimize Their Workspace (and Boost Productivity)

6 Proven Steps for Pastors to Optimize Their Workspace (and Boost Productivity)

The workspace of a pastor isn’t just a place for sermon prep—it’s the mission control center for ministry. Uncluttered space leads to an uncluttered mind. Here are 7 steps to get there.
5 min read
Oct
19
7 Ways Burning Fat Instead of Carbs Has Helped Me Stay Energized for Ministry

7 Ways Burning Fat Instead of Carbs Has Helped Me Stay Energized for Ministry

After my daughter’s epilepsy diagnosis led us to discover ketogenic eating, I realized how burning fat, not carbs, could optimize my energy, focus, and ministry. Here’s how keto has kept me energized and optimized as a minister.
5 min read
Oct
05
What Should You Cut? A Pastor’s Guide to Simplifying Your Ministry

What Should You Cut? A Pastor’s Guide to Simplifying Your Ministry

What you choose to focus on (and what you choose to let go of) will determine how effective you are in fulfilling your calling. So how do you get clear on what to eliminate and what to focus on?
6 min read
Sep
28
Under the Hood of Your Brain: The Hidden Benefits of Focused Work

Under the Hood of Your Brain: The Hidden Benefits of Focused Work

We've been told we should use time blocking and do uninterrupted focused work. What if the secret isn’t willpower—it’s understanding how your brain works? Here's a powerful set of benefits you never knew.
5 min read
Sep
21
10 Surprisingly Simple Ways Pastors Can Boost Fitness, Vitality and Longevity

10 Surprisingly Simple Ways Pastors Can Boost Fitness, Vitality and Longevity

Every day, the gravitational pull is away from optimal energy and health. It's a tough fight. Good thing you and me there are simple things that can move the needle.
3 min read
Sep
14
The Nap Hack: Boost Your Energy and Productivity as a Pastor

The Nap Hack: Boost Your Energy and Productivity as a Pastor

If you’ve ever hit that sluggish point in the day where everything feels like a chore, there’s a simple, powerful solution you can try: the “Nap Hack.” It work.s
3 min read
Sep
07
The Simple Shift That’ll Unlock Faster Gains in the Gym

The Simple Shift That’ll Unlock Faster Gains in the Gym

Kill the "pyramid training" model in the gym. If you’re serious about building muscle and strength (without burning out), then you need to the one simple shift I made early. You'll love this hack... and the gains that come with it.
5 min read
Aug
31
Why Your Goals Aren’t Working: The One Shift That Can Revolutionize Your Ministry

Why Your Goals Aren’t Working: The One Shift That Can Revolutionize Your Ministry

One tiny shift changed everything for my ministry and my life. And the best part? The results started to follow naturally. Curious about what that shift was? Read on.
6 min read
Aug
24
The Surprising Benefits of Resistance Training for Pastors: How Strengthening Your Body Can Strengthen Your Ministry

The Surprising Benefits of Resistance Training for Pastors: How Strengthening Your Body Can Strengthen Your Ministry

Build a Stronger You for a Longer Ministry Your physical health is crucial for your calling. Resistance training isn't just about building muscle; it's about building a foundation for a longer, healthier, and more impactful ministry.
3 min read