Clear the Junk: The Hidden Enemies Killing Your Optimization as a Pastor
Most pastors don’t burn out from big sins—they get buried under small compromises. Here we expose the hidden junk habits quietly draining your energy, focus, and spiritual clarity—and shows you how to detox your life so you can lead with power and purpose again.
The Pastor’s Capacity Code: The Unspoken Link Between Fitness and Maximum Productivity
Most pastors focus on spiritual and mental resilience, but physical health is the hidden key to sustaining high productivity in ministry.
Most Pastors Ignore This Health Principle—Fix It Now or Pay the Price Later
What if the real reason you’re exhausted isn’t your schedule—but your fuel? Your body is only as strong as what you feed it, and most pastors are running on fumes. Learn the fix before it catches up with you.
Pixie Dust for the Brain? Surprising Benefits of This Well-Known (But Underused) Supplement
You've heard of this, but thought it was ONLY a muscle booster. Nope. Lately, the research is showing amazing benefits for your brain.
Keeping Your New Year’s Fitness Resolution. (Here’s How to Stick to It, Pastor.)
Staying motivated with your fitness "resolutions" as a pastor isn’t easy, especially after the New Year’s excitement fades. Want to know the secrets to staying consistent and energized? Here are a few simple strategies that can keep you on track.
Leveraging the Holidays for 2025 Fitness & Productivity Optimization As A Pastor
Here's your "pastor guide" on how to use the holidays as a springboard for optimizing your fitness and productivity in 2025. Practical steps ahead to turn downtime into a powerful launchpad for your best year yet.
The 7 Sleep Habits That Could Save Your Ministry (and Sanity)
Your ministry deserves a pastor who’s running on more than just caffeine and willpower. Poor sleep fogs your brain, crushes your energy, and compromises your ministry. Here is your compelling case for prioritizing sleep and offers 7 practical tips to get better rest.
Why 1% Better Every Day Is the Key to Optimizing Your Life & Ministry
What if one simple change could revolutionize your energy, focus, and effectiveness in ministry? Most pastors overlook this hidden obstacle—but not for long.
The Sweet Poison Killing Your Energy, Focus, and Ministry
What if one simple change could revolutionize your energy, focus, and effectiveness in ministry? Most pastors overlook this hidden obstacle—but not for long.
The Jumpstart Fitness Plan: Quick Results for Busy Pastors
If someone said to me, "Scott, I want the 20% that yields the 80% of the results in strength and energy. I want the 'smart bomb' plan for jumpstarting fitness and seeing fast results. What is that plan?" Well, here is that 2-part plan.
