Leveraging the Holidays for 2025 Fitness & Productivity Optimization As A Pastor
Here's your "pastor guide" on how to use the holidays as a springboard for optimizing your fitness and productivity in 2025. Practical steps ahead to turn downtime into a powerful launchpad for your best year yet.
The 7 Sleep Habits That Could Save Your Ministry (and Sanity)
Your ministry deserves a pastor who’s running on more than just caffeine and willpower. Poor sleep fogs your brain, crushes your energy, and compromises your ministry. Here is your compelling case for prioritizing sleep and offers 7 practical tips to get better rest.
Forget Time Management—THIS is the REAL Key to Productivity
What if "time management" is NOT what you need to get more done, feel less overwhelmed, and create margin for what matters most? THIS might the shift you need to finally get productive.
5 Little-Known Strategies A Top Growing Church Pastor Uses To Shield His Time
The demands of ministry can feel relentless—sermons, meetings, phone calls, emails, and of course, the unexpected issues that pop up out of nowhere. Protecting your time isn’t about being rigid or avoiding people—it’s about being intentional with the hours you have.
6 Proven Steps for Pastors to Optimize Their Workspace (and Boost Productivity)
The workspace of a pastor isn’t just a place for sermon prep—it’s the mission control center for ministry. Uncluttered space leads to an uncluttered mind. Here are 7 steps to get there.
7 Ways Burning Fat Instead of Carbs Has Helped Me Stay Energized for Ministry
After my daughter’s epilepsy diagnosis led us to discover ketogenic eating, I realized how burning fat, not carbs, could optimize my energy, focus, and ministry. Here’s how keto has kept me energized and optimized as a minister.
What Should You Cut? A Pastor’s Guide to Simplifying Your Ministry
What you choose to focus on (and what you choose to let go of) will determine how effective you are in fulfilling your calling. So how do you get clear on what to eliminate and what to focus on?
Under the Hood of Your Brain: The Hidden Benefits of Focused Work
We've been told we should use time blocking and do uninterrupted focused work. What if the secret isn’t willpower—it’s understanding how your brain works? Here's a powerful set of benefits you never knew.
10 Surprisingly Simple Ways Pastors Can Boost Fitness, Vitality and Longevity
Every day, the gravitational pull is away from optimal energy and health. It's a tough fight. Good thing you and me there are simple things that can move the needle.
The Nap Hack: Boost Your Energy and Productivity as a Pastor
If you’ve ever hit that sluggish point in the day where everything feels like a chore, there’s a simple, powerful solution you can try: the “Nap Hack.” It work.s
