supplements

Aug
23
What’s Hiding Under the Crash: How Hormones Run the Show

What’s Hiding Under the Crash: How Hormones Run the Show

Why pastors who eat clean, pray hard, and still feel exhausted may be overlooking the secret saboteur of energy, focus, and ministry longevity—and yes, it can be fixed.
4 min read
Jul
12
Why I’ve Taken 75mg of This Hormone Every Day for the Last 7 Years

Why I’ve Taken 75mg of This Hormone Every Day for the Last 7 Years

Most pastors have never heard of it—and the name sounds like planet from Star Trek. But this overlooked hormone has been my secret weapon for focus, clarity, and staying calm under pressure since 2018.
4 min read