Keeping Your New Year’s Fitness Resolution. (Here’s How to Stick to It, Pastor.)
Staying motivated with your fitness "resolutions" as a pastor isn’t easy, especially after the New Year’s excitement fades. Want to know the secrets to staying consistent and energized? Here are a few simple strategies that can keep you on track.
New Year's Optimization: Make 2025 Count for The Kingdom
This edition is abbreviated and designed to point you to some of our more relevant content that you can use at the threshold of a new year.
Leveraging the Holidays for 2025 Fitness & Productivity Optimization As A Pastor
Here's your "pastor guide" on how to use the holidays as a springboard for optimizing your fitness and productivity in 2025. Practical steps ahead to turn downtime into a powerful launchpad for your best year yet.
The 7 Sleep Habits That Could Save Your Ministry (and Sanity)
Your ministry deserves a pastor who’s running on more than just caffeine and willpower. Poor sleep fogs your brain, crushes your energy, and compromises your ministry. Here is your compelling case for prioritizing sleep and offers 7 practical tips to get better rest.
Forget Time Management—THIS is the REAL Key to Productivity
What if "time management" is NOT what you need to get more done, feel less overwhelmed, and create margin for what matters most? THIS might the shift you need to finally get productive.
Why 1% Better Every Day Is the Key to Optimizing Your Life & Ministry
What if one simple change could revolutionize your energy, focus, and effectiveness in ministry? Most pastors overlook this hidden obstacle—but not for long.
The Sweet Poison Killing Your Energy, Focus, and Ministry
What if one simple change could revolutionize your energy, focus, and effectiveness in ministry? Most pastors overlook this hidden obstacle—but not for long.
The Jumpstart Fitness Plan: Quick Results for Busy Pastors
If someone said to me, "Scott, I want the 20% that yields the 80% of the results in strength and energy. I want the 'smart bomb' plan for jumpstarting fitness and seeing fast results. What is that plan?" Well, here is that 2-part plan.
6 Proven Steps for Pastors to Optimize Their Workspace (and Boost Productivity)
The workspace of a pastor isn’t just a place for sermon prep—it’s the mission control center for ministry. Uncluttered space leads to an uncluttered mind. Here are 7 steps to get there.
7 Ways Burning Fat Instead of Carbs Has Helped Me Stay Energized for Ministry
After my daughter’s epilepsy diagnosis led us to discover ketogenic eating, I realized how burning fat, not carbs, could optimize my energy, focus, and ministry. Here’s how keto has kept me energized and optimized as a minister.
