Most pastors ignore the dashboard lights on their own health. Here are 5 blood tests that could be the hidden key to restoring your energy, clarity, and motivation.
Ministry will test your emotional limits... repeatedly. If you want to keep going strong without losing your joy (or your mind), you need more than prayer and grit… you need a strategy for bounce-back power.
Most pastors don’t need another planner or productivity book. They need a push. The MIA Principle is the action-first mindset top pastors use to destroy procrastination and finally get things moving.
You don’t need AI to write your sermon. But you’d be crazy not to let it help you prep it. Here’s how to use it as a study assistant without compromising your calling.
Pastors keep falling for this gym myth— but what they really need is a simple, repeatable plan that works in real life.
Ever wonder why some pastors hit their stride in deep work while others are still alphabetizing their sermon notes? The answer might be less about willpower—and more about wiring.
Most pastors are fighting an invisible enemy that’s draining their energy, fogging their minds, and quietly shortening their ministry. It’s called inflammation—and it might be the real reason you feel burned out, even when you’re getting enough sleep.
Most pastors are running at half-throttle and don’t even know it. Here are 7 surprising proofs that you’ve got far more productive potential under the hood—just waiting to be unleashed. It might help you hit the "88 mph" you've been wanting to experience.
Most pastors hit a wall after church—and it’s not just from preaching. This simple meal plan shows you exactly what to eat post-service to recover faster, feel sharper, and hit Monday with momentum.
Most pastors assume they’re starting their mornings right—but the reality looks a lot messier. In this post, I’m sharing 3 practical "power hour" frameworks I’m suggesting (and testing) to help reclaim the first hour and lead the day with clarity and purpose.
The Resurrection Day pattern reveals a key to unlocking the focused, energized, optimized life and ministry God intended for you.
Most pastors don’t think of themselves as athletes—but maybe they should. Because the same daily discipline that builds physical stamina can also protect your energy, extend your ministry, and help you finish strong.
